The Best Gym in Springfield, MO

Proximal Strength

Our mission is to build and strengthen lives through fitness and community

Our Ethos For Success in Fitness & Life

We are committed to daily mental, physical, and spiritual growth

Proximal Strength is a gym, organization, and lifestyle brand dedicated to empowering lives through the platforms of fitness and community. Our culture thrives off authenticity. We strive daily to facilitate and elevate health, wellness, and fitness throughout your entire lifetime, wherever you may be on your journey. Our ethos of "Never Quit" is possible because we are unified, strong to the core, and rooted in both faith and love. Join us today and discover the difference for yourself—a new you awaits.

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Unified

We foster a strong, inclusive community where people of all backgrounds come together to support and uplift one another.

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Strong

True strength starts from within. Our training builds core stability, empowering you in fitness and life.

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Rooted

We are committed to growth—physically, mentally, and spiritually—guided by faith and love.

How to Join the Best Gym in Springfield, MO

Joining is easy, whether you're a local looking for an awesome new gym in Springfield or a visitor from out-of-town trying to maintain your fitness lifestyle. Choose an option below to get started today!

Ready to Join Proximal?

All new members can start with 3 on-ramp private training sessions with one of our coaches to ensure you're safe, comfortable and locked into the techniques.

LEARN MORE & SIGN UP

Experienced or Visiting?

Visiting from out of town, or coming from another local gym and want to start by just checking out the vibe at the gym? Drop in for a group workout class for just $15.

BOOK A DROP IN

Just Want to Learn More?

Not ready to dive right in? We totally get it. If you're brand new to fitness or just want to see what Proximal is all about first, join us for a free Orientation session.

CONTACT US TO BOOK

Our Classes

Fitness Programs for All Levels

We offer a wide-range of programming options: Everything from group functional fitness workouts to classes that focus more specifically on the pursuits of mobility, strength, endurance, or lightweight aerobic conditioning. Select a program to learn more and join us today to start training!

Group WOD

Group Functional Fitness Classes Built to Elevate Your Overall Fitness.

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Rowing

High-intensity, Low-Impact Workouts to Build Endurance, Strength, and Cardio.

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Foundations

Master the Essentials of Functional Fitness through 3 Private Training Sessions. Great for New Members.

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Hear Why We're a Top-Rated Gym in Springfield, MO

No need to take our word for it - check out what our members have to say about Proximal's classes, coaches, and facilities!

"Absolutely Amazing!"

This gym is absolutely amazing! Not only is it a great space with great equipment, but the vibe and atmosphere are next level. We travel about an hour and a half each week to train. Highly highly recommend!

  • Jordan M.

"Best CrossFit Gym"

The best CrossFit gym I’ve been to. Jeremy creates an amazing and positive environment, and you can tell he wants to be there and is passionate about what he’s doing. This attitude is reciprocated through all of the coaches, and makes Proximal Strength a wonderful place to be no matter what level you’re performing at.

  • Joseph A.

"I love it!"

I've been going for a month. I love it! They have everything you could want or need for a comprehensive crossfit workout and the coaching is top notch. I've been to several other gyms and Proximal takes the cake. The community is an added plus. I highly recommend

  • C.W.

"Awesome Coaching!"

This is a great gym with awesome coaching! You can tell that the owner(s) really care about their members through the coaches. Another great perk is the condition they keep their equipment, it gets replaced often enough and is organized. I only hope to find a box as good as this when I have to move in the future!

  • Jordan K.

"Love this place"

This might sound ridiculous but we based our new home search on two things: kids school district, and proximity to Crossfit Springfield... We have been with CFS over 5 years and counting. Everyday is a new challenge, a new experience, a new day to connect with friendly coaches and members who push you on a daily basis. We love this place... happy to call it our "home" gym.

  • Joe C.

"Highly Recommend"

Probably the nicest Crossfit gym I’ve been in. Clean, great equipment, awesome coaches and really friendly people. I dropped in for a couple days while I was in town and it was an awesome experience. Highly recommend if you’re in the area!

  • Steve B.

"Absolutely Amazing!"

This gym is absolutely amazing! Not only is it a great space with great equipment, but the vibe and atmosphere are next level. We travel about an hour and a half each week to train. Highly highly recommend!

  • Jordan M.

Follow Us on Social Media

See what’s happening at Proximal Strength! Follow us on Facebook and Instagram for the latest events, updates, and community highlights.



Ready to get started? Sign up for your on-ramp course today!

Contact Us

Have questions? Interested in booking a free orientation session to tour the gym and learn more about us? Simply fill out the form or give us a call—we're here to help!

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Ready to Start Growing?

We're here to help you get on the path to consistent mental, physical and spiritual development. Join us today and discover what you're truly capable of!